Chapter 10 Releasing Shame and Guilt
I have this dream of releasing shame and guilt before I release the weight. In my imagination this is the only way for it to stay off. Accepting myself as I am is not denial or a cop out or even laziness, it is the only way forward from here. And its not only acceptance, but love. If I cannot make peace with my fifty pounds what chance does the world have? If I cannot make peace with my fifty pounds what chance does Love have?
There is a loaf of bread in our kitchen given and made lovingly by a local French chef. It has cheese in it with bits of pancetta. I’ll toast it with butter and maybe add a bit of fig jam. Heaven.
Are you looking for renewal and inspiration? Connect with nature in the beauty and inspiration of Cape Cod. Click here to read more.