Why I Carry a Fifty Pound Sack of Extra Me – Part 10

 

Chapter 10 Releasing Shame and Guilt

I have this dream of releasing shame and guilt before I release the weight.  In my imagination this is the only way for it to stay off.  Accepting myself as I am is not denial or a cop out or even laziness, it is the only way forward from here.  And its not only acceptance, but love.  If I cannot make peace with my fifty pounds what chance does the world have?  If I cannot make peace with my fifty pounds what chance does Love have?

There is a loaf of bread in our kitchen given and made lovingly by a local French chef.  It has cheese in it with bits of pancetta.  I’ll toast it with butter and maybe add a bit of fig jam.  Heaven.

 

bread and jam



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